healthy habits 018: 11 Hippie-Dippie Habits for Aging Well I don't really consider myself to be purely "hippie" by definition. And until now I've never used "hippie" and "dippie" in the same sentence. I give my youngest daughter credit for my thoughts on this topic. She made a passing
longevity 013: "Unmask" Longevity and Discover What's Possible as You Age The longevity discussion can be intimidating or engaging - however you look at it or experience it. Maybe the science behind it has you stuck. Let's "unmask" longevity and how I choose to "frame" it - including - but not limited merely to the