longevity 099: Your Longevity Needs a Rhythm Do you have rhythm? Not the bust-a-move, gettin' jiggy with it, disco-dancer kind of rhythm. I'm talking about your daily flow - being in-synch with your wellness, emotions, and habits. There'a s rhythm to how you live. If you're a few beats off
healthy habits 018: 11 Hippie-Dippie Habits for Aging Well I don't really consider myself to be purely "hippie" by definition. And until now I've never used "hippie" and "dippie" in the same sentence. I give my youngest daughter credit for my thoughts on this topic. She made a passing
