time 130: Where Did the Time Go? The Stoic philosopher Seneca argued that, "life isn't short, we just waste a lot of it." I tend to agree although I'm still amazed at how a decade passes and I wonder, "didn't I just..." Social media has a way
longevity 128: Build a Longevity Mindset That Improves Your Life, Today "Longevity is having its 15 minutes of fame."1 That's one writer's conclusion on the subject. I'm all-in on longevity though not the trendy, viral, click-bait-y, "15 minutes of fame," brand of all-in. My interest, research,
aging 044: The "Sands of Time…" What Does That Even Mean as You Age? How often do you think about time? I mean really think about it. Not in terms of what the time management books and gurus would tell you about it. Though useful and frequently utilized, I'm more in tune at this point in my life with the hour-glass
personal growth 025: A Mile-marker It's productive to think of your life in the context of a journey or a perpetual road-trip, if you would. With that in mind, here we are at mile-marker 25. Being issue 25 I wanted to pull over and first say thanks for coming along for
