blue zones 112: What the Blue Zones Reveal About Longevity and Why You Should Care The research on global "Blue Zones" is fascinating and worth your attention. I keep my radar up, desiring to know more about why these pockets of people all over the world live long, healthy lives - some into their late 90's and early 100s (AND have
purpose 094: You Could Use Some Wabi-Sabi as You Age It's amazing to me how reading an unrelated article provides inspiration for useful insight about aging. I was browsing my article feed on Medium and came across an article about the case-less use of an iPhone. Actually, I'm a fan and follower of the writer who
purpose 069: Living on Purpose or Merely Living? "Ikigai" or "Plan De Vida?" You might already be ahead of me and know their meaning. Or I realize you might not be acquainted with either the Japanese or Spanish translations so I'll clue you in. "Ikigai" is a Japanese word that
