Personal Growth & Longevity
  • Home
  • About
Sign in Subscribe

awareness

A collection of 3 posts
122: Got a Moment?
moments

122: Got a Moment?

Wake up. Sip your coffee or your favorite morning beverage. Breathe the fresh morning air - preferably outdoors. Those are priceless moments. Waking, tasting, breathing, each are something to be grateful for. The longer you're alive the more meaningful such moments are. Life is an ongoing series of moments,
01 May 2026 2 min read
118: Got a Problem? Try These Two Problem-Solving Superpowers
problem solving

118: Got a Problem? Try These Two Problem-Solving Superpowers

Did you ever wonder why some people have a knack for problem-solving? It's in my nature to avoid complicated approaches to solving the problems I'm confronted with. Overthinking and delayed action can each become a nemesis standing in the way of an effective solution for
20 Mar 2026 2 min read
086: The Power of Advocating for Yourself as You Age
advocating for yourself

086: The Power of Advocating for Yourself as You Age

Me, myself, and I. That's not a statement of self-centeredness. But it is a statement relative to being in your own "corner" when necessary. Being your own "wing-person" or advocate is increasingly essential in the aging journey. Unfortunately, advocating for yourself is
27 Jun 2025 3 min read
Page 1 of 1
Personal Growth & Longevity © 2026
  • Sign up
Powered by Ghost