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A collection of 4 posts
106: Build Momentum as You Age Using the Flywheel Principle
aging

106: Build Momentum as You Age Using the Flywheel Principle

"Picture a huge, heavy flywheel - a massive metal disk mounted horizontally on an axle, about 30 feet in diameter, 2 feet thick, and weighing about 5,000 pounds. Now, imagine that your task is to get the flywheel rotating on the axle as fast and long as possible.
05 Dec 2025 3 min read
096: Enhance Your Longevity with Less Noise, Less Nosy Meddling, and Less Inactivity
stillness

096: Enhance Your Longevity with Less Noise, Less Nosy Meddling, and Less Inactivity

Some written narratives are like a Swiss Army Knife - practical and functional when you need it. I see this biblical reference having that type of practicality. "Make it your goal to live a quiet life, minding your own business, and working with your hands... - 1 Thessalonians 4:
05 Sep 2025 3 min read
088: The Audacity of Your Capacity as You Age
personal capacity

088: The Audacity of Your Capacity as You Age

I learned the hard (yet instructive) way. Carrying baggage - personal or someone else's - into a particularly challenging season of life can overwhelm you to the point of having to throw in the towel. In 2006, I was exiting from nearly a decade of leadership on the
11 Jul 2025 3 min read
personal growth

025: A Mile-marker

It's productive to think of your life in the context of a journey or a perpetual road-trip, if you would. With that in mind, here we are at mile-marker 25. Being issue 25 I wanted to pull over and first say thanks for coming along for the ride.
05 Apr 2024 2 min read
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