change 117: "One Degree" of Effort Could Be All You Need It's amazing how one small degree of change can make a difference. For example, at 211 degrees water is merely "hot." But...at 212 degrees water boils. That one degree of change in the water's temp would produce the necessary steam to power a
New Year goals 062: Frustrated by the Resolution Ritual? Fix Your Focus Instead Did you ever wonder why you set New Year goals or resolutions and come February (or sooner) you're back to square one? Old habits die hard, am I right? But new habits or at least the desire to change up some things in your life should at least
