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depression

A collection of 2 posts
074: What to Do When You Just Aren't Feeling Up to It
depression

074: What to Do When You Just Aren't Feeling Up to It

Blue days happen. I'm talking about the blues that might be signaling an oncoming storm of feeling down or worse, a bout of depression. However the blues hit you its common for those emotions to drag you into an abyss of hopelessness. This is where a strong sense
28 Mar 2025 3 min read
063: Seasonal Blahs Got You Down?
seasonal affective disorder

063: Seasonal Blahs Got You Down?

I'm unapologetic (and occasionally annoying) about my love for spring/summer warmth and abundant sunshine - preferrably near or on water or relaxing with patio-time. I'm also self-aware enough to recognize that I'm a seasonal complainer - especially when the days are shorter, the
10 Jan 2025 3 min read
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